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TempoLife › Fonctions › Restaurant chain menu nutrition › catering-chopped-salad

Salade hachée pour traiteur

Salade hachée pour traiteur at Firehouse Subs (US) has 720 kcal per stated portion, with — g protein and — g fat.

720kcal
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy720 kcal—
Proteinnot published—
Carbohydratenot published—
of which sugarsnot published—
Fatnot published—
of which saturatesnot published—
Fibrenot published—
Saltnot published—

What that costs in movement

At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Firehouse Subs (US) published nutrition · checked 2026-10-28

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All Firehouse Subs (US) items · All chains · Estimate any menu

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