TempoLife › Возможности › Restaurant chain menu nutrition › tofu-boys-bowl-regular
Tofu Boys - Bowl (Regular)
Tofu Boys - Bowl (Regular) at Fishbowl (AU) has 643 kcal per stated portion, with 22.9 g protein and 38.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 643 kcal | — |
| Protein | 22.9 g | — |
| Carbohydrate | 44.9 g | — |
| of which sugars | not in the source | — |
| Fat | 38.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 114 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fishbowl (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Green Dream Chicken (Large)
637 kcal per portion
Miso Salmon Box
634 kcal per portion
Miso Salmon - Warm Bowls (Regular)
670 kcal per portion
Mushroom Box
612 kcal per portion
The O.G. Salmon - Bowl (Regular)
609 kcal per portion
Braised Beef - Warm Bowls (Regular)
678 kcal per portion
All Fishbowl (AU) items · All chains · Estimate any menu
Keep the day honest
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