TempoLife

TempoLife › Features › Restaurant chain menu nutrition › turkey-mozzarella-burger

Turkey Mozzarella Burger

Turkey Mozzarella Burger at Fitlife Foods (US) has 350 kcal per stated portion, with 40.0 g protein and 14.0 g fat.

350kcal
40.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy350 kcal—
Protein40.0 g—
Carbohydrate15.0 g—
of which sugarsnot in the source—
Fat14.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 18% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Fitlife Foods (US) nutrition as listed by FatSecret US · checked 2026-09-25

Similar items on this menu

Cashew Chicken (Medium)

350 kcal per portion

Protein Turkey Chili

350 kcal per portion

Chicken Protein Potato Skins (Small)

340 kcal per portion

Parmesan Crusted Chicken

360 kcal per portion

Buffalo Turkey Melt (Medium)

340 kcal per portion

Southwest Scramble

340 kcal per portion

All Fitlife Foods (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountGet the app