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Hot Dog
Hot Dog at Five Guys (DE) has 192 kcal per stated portion, with 11.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 192 kcal | — |
| Protein | 11.0 g | — |
| Carbohydrate | 2.1 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
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194 kcal per portion
Rindfleisch-Burgerpatty
195 kcal per portion
Gesalzenes Karamell
181 kcal per portion
Reese’S Peanut Butter Cups
173 kcal per portion
Hot Dog-Brötchen
215 kcal per portion
Schokolade
217 kcal per portion
All Five Guys (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.