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Five Guys (DE) nutrition

Calories, protein, carbs and fat for 64 Five Guys (DE) menu items, as listed by FatSecret DE (the chain's own pages bar automated readers).

64items
1lowest kcal
1 509highest kcal
89median kcal
Per stated portion, as listed by FatSecret DE.
ItemPortionkcalProtein gCarbs gFat gSalt g
Large Fries - Frittiert in Erdnuss Öl—1 50923.0162.089.0—
Reg Fries - Frittiert in Erdnuss Öl—1 07316.0115.063.0—
Cheeseburger—84047.040.055.0—
Loaded Cajun Fries—77115.079.042.0—
Loaded Fries—75114.077.041.0—
Little Fries - Frittiert in Erdnuss Öl—65910.070.039.0—
BLT—65222.045.041.0—
Milchshake Basis—6257.875.033.0—
Grilled Cheese—43412.042.024.0—
Veggie Sandwich mit Käse—42814.057.014.0—
Mini Fries - Frittiert in Erdnuss Öl—3505.037.021.0—
Veggie Sandwich—33010.052.07.4—
Milchshake Basis Klein—3133.937.017.0—
Erdnussbutter—28612.06.423.0—
Burger-Brötchen—2386.038.07.5—
Schokolade—2171.348.02.0—
Hot Dog-Brötchen—2155.334.06.7—
Rindfleisch-Burgerpatty—19518.00.014.0—
Banane—1940.036.00.0—
Hot Dog—19211.02.115.0—
Gesalzenes Karamell—1810.042.01.1—
Reese’S Peanut Butter Cups—1733.120.08.9—
Erdnussbutter Klein—1436.03.212.0—
Cinnamon Bun—1420.927.03.2—
Erdbeere—1150.028.00.0—
Oreo Cookie—1151.217.04.8—
Mayonnaise—1130.00.012.0—
Biscoff—1111.117.04.4—
Popcorn - Süße und Salzige Popcornstücke in Sirup mit Popcorngeschmack—1100.826.00.6—
Schokolade Klein—1090.724.01.0—
Banane Klein—970.018.02.5—
Gesalzenes Karamell Klein—910.021.00.6—
Reese’S Peanut Butter Cups Klein—861.610.04.5—
Bacon—786.40.75.5—
Mango—730.018.00.0—
Cinnamon Bun Klein—710.514.01.6—
Käse aus Pasteurisierter Milch—703.70.65.7—
Schlagsahne—680.00.67.0—
Käse—643.61.14.9—
Erdbeere Klein—580.014.00.0—
Oreo Cookie Klein—580.68.02.4—
Biscoff Klein—560.68.02.2—
Röstzwiebeln—470.53.23.5—
Burger im Salat Wrap—462.45.0——
Schlagsahne Klein—340.00.03.5—
Cajun-Gewürz—200.82.90.0—
Cajun Seasoning—200.82.90.0—
Relish—200.04.60.0—
BBQ Sauce—160.03.30.0—
Tomatenketchup—140.03.20.0—
Gegrillte Champignons—121.02.00.0—
Gegrillte Zwiebeln—120.02.80.0—
Zwiebeln—80.01.80.0—
Steak Sauce—70.02.00.0—
Tomaten—60.01.30.0—
Senf—50.00.00.0—
Eisbergsalat—40.00.00.0—
Gewürfelte Grüne Paprika—30.20.80.0—
Gewürfelte Tomaten—30.00.50.0—
Gewürzgurken—30.00.00.0—
Grüne Paprika—20.00.00.0—
Hot Sauce—20.00.00.0—
Gewürfelte Jalapeños—10.10.60.0—
Jalapeños—10.00.00.0—

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 508 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Five Guys (DE) nutrition as listed by FatSecret DE · checked 2026-09-24

Per-serving calories, fat, carbohydrate and protein as FatSecret DE lists them for its Five Guys brand (https://www.fatsecret.de/Kalorien-Ern%C3%A4hrung/search?q=Five%20Guys, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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