TempoLife › Features › Restaurant chain menu nutrition › sandwich-vegetal
Sándwich Vegetal
Sándwich Vegetal at Five Guys (ES) has 330 kcal per stated portion, with 10.0 g protein and 7.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 330 kcal | — |
| Protein | 10.0 g | — |
| Carbohydrate | 52.0 g | — |
| of which sugars | not in the source | — |
| Fat | 7.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Patatas Cocinadas en Aceite de Cacahuete - Mini
350 kcal per portion
Mantequilla de Cacahuete - Batidos + (Mix-Ins)
286 kcal per portion
Wrap de Lechuga
246 kcal per portion
Pan de Hamburguesa
238 kcal per portion
Sándwich Vegetal con Queso
428 kcal per portion
Sándwich de Queso a la Plancha
434 kcal per portion
All Five Guys (ES) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.