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Bacon
Bacon at Five Guys (UK) has 78 kcal per stated portion, with 6.4 g protein and 5.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 78 kcal | 557 |
| Protein | 6.4 g | 45.7 |
| Carbohydrate | 0.7 g | 5.0 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 5.5 g | 39.3 |
| of which saturates | 2.2 g | 15.7 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.92 g | 6.57 |
What that costs in movement
At 75 kg, this item is roughly 14 minutes of brisk walking or 7 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Reese's Peanut Butter Cups Little
86 kcal per portion
Watermelon Little
88 kcal per portion
Whipped Cream
68 kcal per portion
Salted Caramel Little
91 kcal per portion
Cheese (pasteurised)
64 kcal per portion
Add Cheese
64 kcal per portion
All Five Guys (UK) items · All chains · Estimate any menu
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