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Little Bacon Cheeseburger
Little Bacon Cheeseburger at Five Guys (UK) has 566 kcal per stated portion, with 32.0 g protein and 32.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 566 kcal | 327 |
| Protein | 32.0 g | 18.5 |
| Carbohydrate | 36.0 g | 20.8 |
| of which sugars | 7.3 g | 4.2 |
| Fat | 32.0 g | 18.5 |
| of which saturates | 13.0 g | 7.5 |
| Fibre | 2.4 g | 1.4 |
| Salt | 2.44 g | 1.41 |
What that costs in movement
At 75 kg, this item is roughly 100 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
The salt in it is about 41% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Five Guys (UK) published nutrition · checked 2026-09-22
Similar items on this menu
Little Sausage, Egg and Cheese Sandwich
560 kcal per portion
Bacon Dog
559 kcal per portion
Cheese Dog
549 kcal per portion
Bacon Cheese Dog
603 kcal per portion
Little Bacon, Egg & Cheese Sandwich
518 kcal per portion
Little Bacon Burger
510 kcal per portion
All Five Guys (UK) items · All chains · Estimate any menu
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