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Roasted Sweet Potato Fries
Roasted Sweet Potato Fries at Flower Child (US) has 460 kcal per stated portion, with 5.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 460 kcal | — |
| Protein | 5.0 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Flower Child (US) nutrition as listed by FatSecret US · checked 2026-10-18
Similar items on this menu
Glow Bowl
460 kcal per portion
Smashed Potatoes
420 kcal per portion
Vegan Dark Chocolate Pudding
420 kcal per portion
Avocado Toast
400 kcal per portion
Sweet Corn and Quinoa
380 kcal per portion
Lemon Olive Oil Cake
380 kcal per portion
All Flower Child (US) items · All chains · Estimate any menu
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