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Navarin d'Agneau
Navarin d'Agneau at Flunch (FR) has 138 kcal per stated portion, with 11.3 g protein and 8.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 138 kcal | 138 |
| Protein | 11.3 g | 11.3 |
| Carbohydrate | 3.2 g | 3.2 |
| of which sugars | not in the source | — |
| Fat | 8.5 g | 8.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 24 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Flunch (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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141 kcal per portion
Pièce du Boucher
151 kcal per portion
Fritto Misto
164 kcal per portion
Rognons de Porc
102 kcal per portion
Pommes Noisettes
180 kcal per portion
Salsifis
68 kcal per portion
All Flunch (FR) items · All chains · Estimate any menu
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