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Wrap Spicy Chicken
Wrap Spicy Chicken at Foodmaker (FR) has 213 kcal per stated portion, with 7.7 g protein and 10.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 213 kcal | 213 |
| Protein | 7.7 g | 7.7 |
| Carbohydrate | 21.1 g | 21.1 |
| of which sugars | not in the source | — |
| Fat | 10.4 g | 10.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Foodmaker (FR) nutrition as listed by FatSecret FR · checked 2026-09-25
Similar items on this menu
Penne Chicken Caesar
208 kcal per portion
Tabouleh Feta
236 kcal per portion
Rigatoni Chicken Tomato
187 kcal per portion
Big Bowl Chicken Caesar
180 kcal per portion
Wrap Salmon
176 kcal per portion
Bowl Tikka Masala
164 kcal per portion
All Foodmaker (FR) items · All chains · Estimate any menu
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