TempoLife › Возможности › Restaurant chain menu nutrition › bacon-egg
Bacon & Egg
Bacon & Egg at Frankie & Benny's (UK) has 969 kcal per stated portion, with 32.2 g protein and 58.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 969 kcal | — |
| Protein | 32.2 g | — |
| Carbohydrate | 76.7 g | — |
| of which sugars | not in the source | — |
| Fat | 58.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 172 minutes of brisk walking or 89 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 48% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
The Blanco Pizza
982 kcal per portion
The Ultimate Festive Wreath - Single
986 kcal per portion
Rocky Road
987 kcal per portion
Pepperoni Pizza GF
949 kcal per portion
Great NYC Breakfast
993 kcal per portion
Locals’ Favourite Breakfast (Large)
995 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.