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Cafe Latte Shake
Cafe Latte Shake at Frankie & Benny's (UK) has 649 kcal per stated portion, with 8.7 g protein and 28.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 649 kcal | — |
| Protein | 8.7 g | — |
| Carbohydrate | 88.7 g | — |
| of which sugars | not in the source | — |
| Fat | 28.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
New York Cheesecake
650 kcal per portion
Bacon & Cheese Loaded Fries
644 kcal per portion
Crispy Cauli Bites
654 kcal per portion
Bacon & Egg GF
656 kcal per portion
Bacon & Syrup Pancake (3 Stack)
639 kcal per portion
Cafe Latte Shake GF
639 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
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