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Sausage Patty & Egg
Sausage Patty & Egg at Frankie & Benny's (UK) has 1 012 kcal per stated portion, with 32.0 g protein and 62.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 012 kcal | — |
| Protein | 32.0 g | — |
| Carbohydrate | 78.0 g | — |
| of which sugars | not in the source | — |
| Fat | 62.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Frankie & Benny's (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
BBQ Chicken Stack
1 015 kcal per portion
Avo & Scrambled Egg
1 021 kcal per portion
The Chicken Parm
1 026 kcal per portion
Locals’ Favourite Breakfast (Large)
995 kcal per portion
Great NYC Breakfast
993 kcal per portion
Rocky Road
987 kcal per portion
All Frankie & Benny's (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.