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Rotterdam Pizza (Medium Ca. 29 Cm)
Rotterdam Pizza (Medium Ca. 29 Cm) at Freddy Fresh (DE) has 1 250 kcal per stated portion, with 52.6 g protein and 54.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 250 kcal | — |
| Protein | 52.6 g | — |
| Carbohydrate | 136.7 g | — |
| of which sugars | not in the source | — |
| Fat | 54.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 221 minutes of brisk walking or 115 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 63% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy Fresh (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Saint Tropez Pizza (Medium Ca. 29 Cm)
1 247 kcal per portion
Pasta Bilbao
1 254 kcal per portion
Nikolaus Pizza (Medium Ca. 29 Cm)
1 269 kcal per portion
Döni Pizza (Small Ca. 25 Cm)
1 230 kcal per portion
Pasta Lucca
1 228 kcal per portion
Sparta Pizza (Medium Ca. 29 Cm)
1 228 kcal per portion
All Freddy Fresh (DE) items · All chains · Estimate any menu
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