TempoLife › Возможности › Restaurant chain menu nutrition › lemon-cream-frost-regular
Lemon Cream Frost - Regular
Lemon Cream Frost - Regular at Freddy's (US) has 810 kcal per stated portion, with 15.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 810 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 99.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 144 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 41% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Freddy's (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
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Jalapeno Pepper Jack Double
790 kcal per portion
Patty Melt Double
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Onion Rings - Large
770 kcal per portion
Prime Steak Single
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All Freddy's (US) items · All chains · Estimate any menu
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