TempoLife › Ominaisuudet › Restaurant chain menu nutrition › spicy-buffalo-burrito
Spicy Buffalo Burrito
Spicy Buffalo Burrito at Freshii (Canada) has 540 kcal per stated portion, with 18.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | — |
| Protein | 18.0 g | — |
| Carbohydrate | 68.0 g | — |
| of which sugars | 8.0 g | — |
| Fat | 23.0 g | — |
| of which saturates | 9.0 g | — |
| Fibre | 8.0 g | — |
| Salt | 10.10 g | — |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 168% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Freshii (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
Large Spicy Lemongrass Soup
540 kcal per portion
Updated Kale Caesar Bowl
540 kcal per portion
Huevos Bowl
550 kcal per portion
BBQ Chicken Salad
530 kcal per portion
Berry Litt Smoothie Bowl
550 kcal per portion
Kale Caesar Salad
550 kcal per portion
All Freshii (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.