TempoLife › Recursos › Restaurant chain menu nutrition › bacon-brgr
Bacon Brgr
Bacon Brgr at Friends & Brgrs (FI) has 701 kcal per stated portion, with 31.6 g protein and 45.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 701 kcal | 251 |
| Protein | 31.6 g | 11.3 |
| Carbohydrate | 40.3 g | 14.4 |
| of which sugars | 9.8 g | 3.5 |
| Fat | 45.4 g | 16.3 |
| of which saturates | 16.2 g | 5.8 |
| Fibre | not published | — |
| Salt | 3.60 g | 1.29 |
What that costs in movement
At 75 kg, this item is roughly 124 minutes of brisk walking or 64 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Friends & Brgrs (FI) published nutrition · checked 2026-10-24
Similar items on this menu
Suklaapirtelö
674 kcal per portion
Topped Fries
648 kcal per portion
Cheese & Onion Brgr
633 kcal per portion
Classic Brgr
615 kcal per portion
Aioli Brgr
613 kcal per portion
Brgr
611 kcal per portion
All Friends & Brgrs (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.