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Strawberry Hand Spun Shake Small
Strawberry Hand Spun Shake Small at Fuddruckers (US) has 480 kcal per stated portion, with 7.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 480 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 65.0 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Fuddruckers (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Sweet Potato Fries Regular (8 oz)
490 kcal per portion
Onion Rings Regular (5 oz)
470 kcal per portion
Turkey Burger
490 kcal per portion
Hot Dog Kids Meal
450 kcal per portion
Hamburger Kids Meal
510 kcal per portion
Oreo Hand Spun Shake Small
520 kcal per portion
All Fuddruckers (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.