TempoLife › Features › Restaurant chain menu nutrition › queso-curado
Queso Curado
Queso Curado at García (ES) has 426 kcal per stated portion, with 25.0 g protein and 35.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 426 kcal | 426 |
| Protein | 25.0 g | 25.0 |
| Carbohydrate | 1.5 g | 1.5 |
| of which sugars | not in the source | — |
| Fat | 35.5 g | 35.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: García (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Queso Curado Maestro
425 kcal per portion
Queso de Cabra
422 kcal per portion
Queso la Cava Artés
420 kcal per portion
Queso Semicurado Ya Cortado
417 kcal per portion
Queso Cinco Lanzas
439 kcal per portion
Queso Curado Graso
439 kcal per portion
All García (ES) items · All chains · Estimate any menu
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