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Albóndigas a Base de Proteínas Vegetales
Albóndigas a Base de Proteínas Vegetales at Garden (ES) has 181 kcal per stated portion, with 19.6 g protein and 7.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 181 kcal | 181 |
| Protein | 19.6 g | 19.6 |
| Carbohydrate | 5.8 g | 5.8 |
| of which sugars | not in the source | — |
| Fat | 7.5 g | 7.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Garden (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Burger Deluxe Vegetariano
184 kcal per portion
Albahaca
186 kcal per portion
Albondigas Vegetarianas
175 kcal per portion
Burger Deluxe
174 kcal per portion
Falafel
190 kcal per portion
Sensational Mediterranean Pieces
171 kcal per portion
All Garden (ES) items · All chains · Estimate any menu
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