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Classic Chicken Burger - Panko Chicken
Classic Chicken Burger - Panko Chicken at Gourmet Burger Kitchen (UK) has 730 kcal per stated portion, with 43.3 g protein and 36.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 730 kcal | — |
| Protein | 43.3 g | — |
| Carbohydrate | 56.4 g | — |
| of which sugars | not in the source | — |
| Fat | 36.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 129 minutes of brisk walking or 67 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
GF The Classic - Single
740 kcal per portion
The Classic Burger - Single
712 kcal per portion
K-Town Burger - Panko Chicken
749 kcal per portion
Loaded Fries - Chunky
708 kcal per portion
The Classic - Single (No Bun)
758 kcal per portion
Smashed Classic - 2 Patty
764 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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