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GF The Classic - Double

GF The Classic - Double at Gourmet Burger Kitchen (UK) has 1 137 kcal per stated portion, with 69.5 g protein and 73.2 g fat.

1 137kcal
69.5 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 137 kcal
Protein69.5 g
Carbohydrate50.5 g
of which sugarsnot in the source
Fat73.2 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 201 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 57% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

K Town Panko (No Bun)

1 127 kcal per portion

K-Town - Grilled Chicken (No Bun)

1 152 kcal per portion

The Classic - Double (No Bun)

1 155 kcal per portion

The Smokey Clucker Burger - Grilled Chicken

1 110 kcal per portion

The Classic Burger - Double

1 108 kcal per portion

The Smokey Clucker - Panko Chicken (No Bun)

1 168 kcal per portion

All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu

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