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The Smokey Clucker - Panko Chicken (No Bun)
The Smokey Clucker - Panko Chicken (No Bun) at Gourmet Burger Kitchen (UK) has 1 168 kcal per stated portion, with 54.8 g protein and 84.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 168 kcal | — |
| Protein | 54.8 g | — |
| Carbohydrate | 46.8 g | — |
| of which sugars | not in the source | — |
| Fat | 84.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 207 minutes of brisk walking or 107 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 58% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Blue Cheese - Single (No Bun)
1 177 kcal per portion
The Classic - Double (No Bun)
1 155 kcal per portion
K-Town - Grilled Chicken (No Bun)
1 152 kcal per portion
GF The Classic - Double
1 137 kcal per portion
Smashed Classic - Chunky Fries
1 202 kcal per portion
K Town Panko (No Bun)
1 127 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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