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GF The Classic - Single
GF The Classic - Single at Gourmet Burger Kitchen (UK) has 740 kcal per stated portion, with 36.2 g protein and 44.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 36.2 g | — |
| Carbohydrate | 49.8 g | — |
| of which sugars | not in the source | — |
| Fat | 44.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 131 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
K-Town Burger - Panko Chicken
749 kcal per portion
Classic Chicken Burger - Panko Chicken
730 kcal per portion
The Classic - Single (No Bun)
758 kcal per portion
Smashed Classic - 2 Patty
764 kcal per portion
The Classic Burger - Single
712 kcal per portion
Satay Bomb Burger - Grilled Chicken
772 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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