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Satay Bomb Burger - Panko Chicken
Satay Bomb Burger - Panko Chicken at Gourmet Burger Kitchen (UK) has 890 kcal per stated portion, with 48.2 g protein and 48.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | — |
| Protein | 48.2 g | — |
| Carbohydrate | 63.7 g | — |
| of which sugars | not in the source | — |
| Fat | 48.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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898 kcal per portion
The Gravy Train Burger - Single
900 kcal per portion
Caramel Shake
901 kcal per portion
Californian - Beyond Meat Patty (No Bun)
873 kcal per portion
The Taxi Driver - Single (No Bun)
912 kcal per portion
The Taxidriver Burger - Single
865 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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