TempoLife › Ominaisuudet › Restaurant chain menu nutrition › satay-chicken-salad
Satay Chicken Salad
Satay Chicken Salad at Gourmet Burger Kitchen (UK) has 527 kcal per stated portion, with 38.8 g protein and 30.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 527 kcal | — |
| Protein | 38.8 g | — |
| Carbohydrate | 25.4 g | — |
| of which sugars | not in the source | — |
| Fat | 30.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
GF Chicken Burger
495 kcal per portion
Loaded Fries - Skinny
480 kcal per portion
6 Chicken Tenders
575 kcal per portion
GF Cheeseburger
477 kcal per portion
Onion Rings
583 kcal per portion
The Classic Veggie Burger - Beyond Meat Patty
596 kcal per portion
All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu
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