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The Gravy Train - Double (No Bun)

The Gravy Train - Double (No Bun) at Gourmet Burger Kitchen (UK) has 1 440 kcal per stated portion, with 88.4 g protein and 105.8 g fat.

1 440kcal
88.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 440 kcal
Protein88.4 g
Carbohydrate35.1 g
of which sugarsnot in the source
Fat105.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 255 minutes of brisk walking or 132 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 72% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

Similar items on this menu

Texan Burger - Double

1 447 kcal per portion

Texan - Double (No Bun)

1 460 kcal per portion

Blue Cheese Burger - Double

1 405 kcal per portion

The Taxi Driver - Double (No Bun)

1 393 kcal per portion

The Gravy Train Burger - Double

1 382 kcal per portion

Classic Cheese Burger - Double - Cheddar Cheese

1 524 kcal per portion

All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu

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