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The Smokey Clucker - Grilled Chicken (No Bun)

The Smokey Clucker - Grilled Chicken (No Bun) at Gourmet Burger Kitchen (UK) has 1 051 kcal per stated portion, with 49.8 g protein and 79.4 g fat.

1 051kcal
49.8 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 051 kcal
Protein49.8 g
Carbohydrate34.1 g
of which sugarsnot in the source
Fat79.4 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 186 minutes of brisk walking or 96 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 53% of the day's energy.

These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gourmet Burger Kitchen (UK) nutrition as listed by FatSecret UK · checked 2026-09-22

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GF Smashed Blue - 3 Patty

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Smashed Classic - 3 Patty

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Smashed Classic - Skinny Fries

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All Gourmet Burger Kitchen (UK) items · All chains · Estimate any menu

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