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Deep Dish - Meat & More Meat Whole Pizza - Small

Deep Dish - Meat & More Meat Whole Pizza - Small at Giordano's Pizza (US) has 3 839 kcal per stated portion, with 201.0 g protein and 224.0 g fat.

3 839kcal
201.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy3 839 kcal—
Protein201.0 g—
Carbohydrate254.0 g—
of which sugarsnot in the source—
Fat224.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 680 minutes of brisk walking or 352 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 192% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Thin - Super Veggie Whole Pizza - Large

3 883 kcal per portion

Re-Designed Thin Pizza - Sausage - Whole Pizza - Large

3 788 kcal per portion

Re-Designed Thin Pizza - Chicago Classic - Whole Pizza - Large

3 891 kcal per portion

Parm Crusted Pan Pizza - Double Pepperoni - Whole Pizza - Medium

3 895 kcal per portion

Deep Dish - Cheese Whole Pizza - Medium

3 752 kcal per portion

Re-Designed Thin Pizza - The Special - Whole Pizza - Large

3 946 kcal per portion

All Giordano's Pizza (US) items · All chains · Estimate any menu

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Log this item and TempoLife carries it into the day's total next to everything else you ate.

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