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Deep Dish - Super Veggie Pizza - Medium
Deep Dish - Super Veggie Pizza - Medium at Giordano's Pizza (US) has 464 kcal per stated portion, with 16.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 464 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 34.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 43 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Seasoned Ground Beef - Deep Dish Whole Pizza - Small
465 kcal per portion
Deep Dish - Fresh Spinach Pizza - Large
465 kcal per portion
Seasoned Ground Beef - Extra Thin Whole Pizza - Large
465 kcal per portion
All-Beef Meatballs - Extra Thin Whole Pizza - Large
467 kcal per portion
Deep Dish - Super Veggie Pizza - Small
461 kcal per portion
All-Beef Meatballs - Deep Dish Whole Pizza - Medium
467 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
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