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Deep Dish - Super Veggie Pizza - Small

Deep Dish - Super Veggie Pizza - Small at Giordano's Pizza (US) has 461 kcal per stated portion, with 21.0 g protein and 23.0 g fat.

461kcal
21.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy461 kcal—
Protein21.0 g—
Carbohydrate46.0 g—
of which sugarsnot in the source—
Fat23.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Deep Dish - Super Veggie Pizza - Medium

464 kcal per portion

Deep Dish - Fresh Spinach Pizza - Large

465 kcal per portion

Seasoned Ground Beef - Extra Thin Whole Pizza - Large

465 kcal per portion

Seasoned Ground Beef - Deep Dish Whole Pizza - Small

465 kcal per portion

Deep Dish - Chicken Sausage Deluxe Pizza - Small

456 kcal per portion

All-Beef Meatballs - Thin Whole Pizza - Small

467 kcal per portion

All Giordano's Pizza (US) items · All chains · Estimate any menu

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