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Deep Dish - The Special Whole Pizza - Medium
Deep Dish - The Special Whole Pizza - Medium at Giordano's Pizza (US) has 4 403 kcal per stated portion, with 213.0 g protein and 232.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 4 403 kcal | — |
| Protein | 213.0 g | — |
| Carbohydrate | 366.0 g | — |
| of which sugars | not in the source | — |
| Fat | 232.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 780 minutes of brisk walking or 404 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 220% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Thin - Chicago Classic Whole Pizza - Large
4 346 kcal per portion
Oversized Thin Pizza Whole Pizza - Cheese
4 462 kcal per portion
Thin - The Special Whole Pizza - Large
4 466 kcal per portion
Deep Dish - Chicago Classic Whole Pizza - Medium
4 273 kcal per portion
Re-Designed Thin Pizza - Bacon BBQ Chicken - Whole Pizza - Large
4 593 kcal per portion
Deep Dish - Fresh Spinach Whole Pizza - Large
4 654 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
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