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Re-Designed Thin Pizza - Fresh Spinach - Whole Pizza - Medium
Re-Designed Thin Pizza - Fresh Spinach - Whole Pizza - Medium at Giordano's Pizza (US) has 2 309 kcal per stated portion, with 99.0 g protein and 92.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 2 309 kcal | — |
| Protein | 99.0 g | — |
| Carbohydrate | 276.0 g | — |
| of which sugars | not in the source | — |
| Fat | 92.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 409 minutes of brisk walking or 212 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 115% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Re-Designed Thin Pizza - Bacon BBQ Chicken - Whole Pizza - Small
2 321 kcal per portion
Parm Crusted Pan Pizza - Margherita - Whole Pizza - Small
2 351 kcal per portion
Parm Crusted Pan Pizza - Cheese - Whole Pizza - Small
2 261 kcal per portion
Re-Designed Thin Pizza - Chicken Sausage Deluxe - Whole Pizza - Medium
2 359 kcal per portion
Extra Thin - Cheese Whole Pizza - Large
2 242 kcal per portion
Thin - Super Veggie Whole Pizza - Small
2 223 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.