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Re-Designed Thin Pizza - Sausage - Medium

Re-Designed Thin Pizza - Sausage - Medium at Giordano's Pizza (US) has 193 kcal per stated portion, with 10.0 g protein and 9.0 g fat.

193kcal
10.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy193 kcal—
Protein10.0 g—
Carbohydrate17.0 g—
of which sugarsnot in the source—
Fat9.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24

Similar items on this menu

Re-Designed Thin Pizza - Bacon BBQ Chicken - Small

193 kcal per portion

Thin - Super Veggie Pizza - Large

194 kcal per portion

Chicken Sausage - Extra Thin Whole Pizza - Large

195 kcal per portion

Chicken Sausage - Deep Dish Whole Pizza - Medium

195 kcal per portion

Chicken Sausage - Thin Whole Pizza - Small

195 kcal per portion

Thin - Super Veggie Pizza - Medium

195 kcal per portion

All Giordano's Pizza (US) items · All chains · Estimate any menu

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