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Spinach - Deep Dish Pizza Per Slice - Large
Spinach - Deep Dish Pizza Per Slice - Large at Giordano's Pizza (US) has 21 kcal per stated portion, with 1.0 g protein and 1.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 21 kcal | — |
| Protein | 1.0 g | — |
| Carbohydrate | 0.0 g | — |
| of which sugars | not in the source | — |
| Fat | 1.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Giordano's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
BBQ Chicken - Extra Thin Pizza Per Slice - Large
21 kcal per portion
Fresh Garlic - Extra Thin Whole Pizza - Medium
21 kcal per portion
All-Beef Meatballs - Extra Thin Pizza Per Slice - Medium
22 kcal per portion
Spinach - Deep Dish Pizza Per Slice - Medium
20 kcal per portion
Jalapeno Peppers - Extra Thin Whole Pizza - Small
20 kcal per portion
Canadian Bacon - Deep Dish Pizza Per Slice - Large
22 kcal per portion
All Giordano's Pizza (US) items · All chains · Estimate any menu
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