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Cappuccino - Extra Large
Cappuccino - Extra Large at Gloria Jean's (AU) has 252 kcal per stated portion, with 13.4 g protein and 13.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 252 kcal | — |
| Protein | 13.4 g | — |
| Carbohydrate | 19.6 g | — |
| of which sugars | not in the source | — |
| Fat | 13.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 45 minutes of brisk walking or 23 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Caramelatte - Regular
252 kcal per portion
White Hot Chocolate - Small
252 kcal per portion
White Chocolate Mocha Skim - Large
251 kcal per portion
Chai Tea Latte Skim - Large
253 kcal per portion
Cafe Mocha Skim - Regular
251 kcal per portion
Iced Coffee - Large
253 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.