TempoLife › Ominaisuudet › Restaurant chain menu nutrition › iced-mocha-regular
Iced Mocha - Regular
Iced Mocha - Regular at Gloria Jean's (AU) has 363 kcal per stated portion, with 12.5 g protein and 17.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 363 kcal | — |
| Protein | 12.5 g | — |
| Carbohydrate | 37.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Iced Matcha - Large
365 kcal per portion
Matcha Latte - Regular
360 kcal per portion
Caramel Marble Mocha Chiller - Small
366 kcal per portion
Caramel Milk Shake - Regular
367 kcal per portion
Strawberry Milk Shake - Regular
369 kcal per portion
Matcha Chiller - Large
356 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.