TempoLife › Возможности › Restaurant chain menu nutrition › iced-mocha-small
Iced Mocha - Small
Iced Mocha - Small at Gloria Jean's (AU) has 301 kcal per stated portion, with 10.2 g protein and 15.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 301 kcal | — |
| Protein | 10.2 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 53 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
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Light Vanilla Chiller - Large
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Light Very Vanilla Chiller - Large
304 kcal per portion
Chai Tea Latte - Regular
305 kcal per portion
Mudslide Mocha Chiller - Small
296 kcal per portion
Salted Caramel Chiller - Small
295 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.