TempoLife › Features › Restaurant chain menu nutrition › irish-nut-creme-chiller-small
Irish Nut Creme Chiller - Small
Irish Nut Creme Chiller - Small at Gloria Jean's (AU) has 326 kcal per stated portion, with 3.8 g protein and 11.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | — |
| Protein | 3.8 g | — |
| Carbohydrate | 51.1 g | — |
| of which sugars | not in the source | — |
| Fat | 11.5 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
Similar items on this menu
Kitkat Classic Chiller - Small
326 kcal per portion
Cafe Mocha Skim - Large
323 kcal per portion
Marble Mocha Latte - Regular
322 kcal per portion
Iced Matcha - Regular
331 kcal per portion
Choc Macadamia Latte - Regular
332 kcal per portion
Creme Brulee Latte - Small (with Cream)
319 kcal per portion
All Gloria Jean's (AU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.