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Pistachio White Hot Choc - Small

Pistachio White Hot Choc - Small at Gloria Jean's (AU) has 397 kcal per stated portion, with 10.9 g protein and 20.8 g fat.

397kcal
10.9 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy397 kcal
Protein10.9 g
Carbohydrate40.9 g
of which sugarsnot in the source
Fat20.8 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23

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Mint Choc Mocha - Large

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Irish Nut Creme Chiller - Regular

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All Gloria Jean's (AU) items · All chains · Estimate any menu

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