TempoLife › Возможности › Restaurant chain menu nutrition › rocky-road-hot-choc-with-cream-extra-large
Rocky Road Hot Choc with Cream - Extra Large
Rocky Road Hot Choc with Cream - Extra Large at Gloria Jean's (AU) has 802 kcal per stated portion, with 19.4 g protein and 21.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 802 kcal | — |
| Protein | 19.4 g | — |
| Carbohydrate | 128.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 74 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
These figures come from FatSecret AU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Gloria Jean's (AU) nutrition as listed by FatSecret AU · checked 2026-09-23
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Biscoff Chiller - Regular
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Strawberries N Cream Protein Chiller - Small (Plant Protein)
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Steak, Bacon & Cheese Pie
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All Gloria Jean's (AU) items · All chains · Estimate any menu
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