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Baby Yankee

Baby Yankee at Goiko Grill (ES) has 1 008 kcal per stated portion, with 43.0 g protein and 53.0 g fat.

1 008kcal
100 gportion
43.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy1 008 kcal1 008
Protein43.0 g43.0
Carbohydrate72.0 g72.0
of which sugarsnot in the source—
Fat53.0 g53.0
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 50% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Goiko Grill (ES) nutrition as listed by FatSecret ES · checked 2026-09-27

Similar items on this menu

Goiko Shake

970 kcal per portion

Patatas Rústicas

922 kcal per portion

Chiliraptor

917 kcal per portion

Kevin Bacon

875 kcal per portion

Goiko Cookie

841 kcal per portion

Camburguer

737 kcal per portion

All Goiko Grill (ES) items · All chains · Estimate any menu

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