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Chipotle

Chipotle at Goiko Grill (ES) has 511 kcal per stated portion, with 41.0 g protein and 20.0 g fat.

511kcal
41.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy511 kcal—
Protein41.0 g—
Carbohydrate40.0 g—
of which sugarsnot in the source—
Fat20.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 91 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 26% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Goiko Grill (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

Similar items on this menu

Thai Chicken Bowl

530 kcal per portion

Mayo Ahumada

470 kcal per portion

Chipotle Picanton

458 kcal per portion

Cesar Bowl

587 kcal per portion

Fresh Bowl

367 kcal per portion

M-30

695 kcal per portion

All Goiko Grill (ES) items · All chains · Estimate any menu

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