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Add Double Bologna, 16-Inch

Add Double Bologna, 16-Inch at Goodcents (US) has 1 380 kcal per stated portion, with 49.0 g protein and 113.0 g fat.

1 380kcal
49.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 380 kcal—
Protein49.0 g—
Carbohydrate32.0 g—
of which sugarsnot in the source—
Fat113.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 245 minutes of brisk walking or 127 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 69% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Goodcents (US) nutrition as listed by FatSecret US · checked 2026-09-24

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All Goodcents (US) items · All chains · Estimate any menu

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