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Crispy Chicken Sandwich
Crispy Chicken Sandwich at Good Times (US) has 490 kcal per stated portion, with 25.0 g protein and 23.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 46.0 g | — |
| of which sugars | not in the source | — |
| Fat | 23.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 87 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Good Times (US) nutrition as listed by FatSecret US · checked 2026-09-24
Similar items on this menu
Mighty Deluxe Cheeseburger
460 kcal per portion
Teriyaki Chicken Sandwich
440 kcal per portion
BLT Sandwich
430 kcal per portion
Bacon Cheeseburger
550 kcal per portion
Bacon Breakfast Burrito
420 kcal per portion
Fresh Cut French Fries (Large)
560 kcal per portion
All Good Times (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.