TempoLife › Features › Restaurant chain menu nutrition › baranya
Баранья
Баранья at Горыныч (RU) has 220 kcal per stated portion, with 11.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 220 kcal | 220 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 2.0 g | 2.0 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 18.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Горыныч (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Говяжья
220 kcal per portion
Семечковый Хлеб
220 kcal per portion
Чоризо Хэш
220 kcal per portion
Филе Дорадо с Орзо и Песто
220 kcal per portion
Куриная
220 kcal per portion
Зеленый Боул с Авокадо Кейлом и Яйцом
220 kcal per portion
All Горыныч (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.