TempoLife › Features › Restaurant chain menu nutrition › crema-de-coco
Crema de Coco
Crema de Coco at Goya (ES) has 390 kcal per stated portion, with 0.0 g protein and 13.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | 390 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 60.0 g | 60.0 |
| of which sugars | not in the source | — |
| Fat | 13.8 g | 13.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 69 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Goya (ES) nutrition as listed by FatSecret ES · checked 2026-09-26
Similar items on this menu
Avena en Hojuelas
378 kcal per portion
Masarepa
361 kcal per portion
Almidón de Yuca
345 kcal per portion
Tequeños
308 kcal per portion
Queso Estilo Llanero
300 kcal per portion
Platanitos Chips
495 kcal per portion
All Goya (ES) items · All chains · Estimate any menu
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