TempoLife › Возможности › Restaurant chain menu nutrition › chicken-fried-chicken
Chicken Fried Chicken
Chicken Fried Chicken at Grandy's (US) has 506 kcal per stated portion, with 36.0 g protein and 25.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 506 kcal | — |
| Protein | 36.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | not in the source | — |
| Fat | 25.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Grandy's (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Cinnamon Roll
350 kcal per portion
Country Fried Steak
324 kcal per portion
Pot Roast with Gravy
302 kcal per portion
Fries (Small)
240 kcal per portion
Biscuit
232 kcal per portion
Sausage Patty
230 kcal per portion
All Grandy's (US) items · All chains · Estimate any menu
Keep the day honest
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