TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › chipotle-no-bun

Chipotle (No Bun)

Chipotle (No Bun) at Grill'd (AU) has 402 kcal per stated portion, with 20.5 g protein and 21.8 g fat.

402kcal
186 gportion
20.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy402 kcal216
Protein20.5 g11.0
Carbohydrate15.9 g8.5
of which sugars2.0 g1.1
Fat21.8 g11.7
of which saturates2.5 g1.3
Fibre1.6 g0.9
Salt3.42 g1.84

What that costs in movement

At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 20% of the day's energy.

The salt in it is about 57% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Grill'd (AU) published nutrition · checked 2026-09-22

Similar items on this menu

HotBird

402 kcal per portion

BLAT (No Bun)

406 kcal per portion

Chilli Addict (No Bun)

397 kcal per portion

Beyond Mustard & Pickled! (Traditional Bun)

409 kcal per portion

Baa Baa (No Bun)

394 kcal per portion

HotBird (Traditional Bun)

392 kcal per portion

All Grill'd (AU) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus